Food has become this huge battleground. We no longer eat just to sustain our bodies and to fuel so we can function. Somewhere along the way food became a weapon and a shield? We eat if we are bored. We eat if we are emotional. We eat if it is in front of us. We eat to try to combat stress and a whole set of other different reasons. So if you are done with diets and want to really see a change, hypnosis is for you.